01
Reformer Flow
Our signature class. A full-body sequence on the reformer where the springs both challenge and support you, moving from warm-up to a deep, controlled burn without ever rushing.
50 min · all levels · from KWD 12
Classes
Find the class that fits the morning you need.
Six ways to move, one small room, and coaches who meet you exactly where you are.
02
Mat & Breath
Classical Pilates on the mat, paired with slow breathwork. Lower intensity, higher awareness — the class our members book when the week has been long.
45 min · all levels · from KWD 12
03
Prenatal Bloom
Reformer work adapted trimester by trimester with a prenatal-certified coach. Safe, gentle strength for the body that is doing the most important work of all.
45 min · guided · from KWD 15
04
Private 1:1
One coach, one reformer, undivided attention. Ideal for beginners learning the machine, or anyone working around an injury or a specific goal.
55 min · by request · from KWD 28
Packs & the intro offer
Pay per class or settle in with a pack. All prices in KWD; packs never expire mid-month.
Single class
12KWD
per class
Drop in to any group session, no commitment.
Book a classIntro 3-pack
25KWD
first-timers only
Three classes in two weeks to find your footing.
Book a class10-class pack
100KWD
valid 3 months
Ten classes at your own pace across the season.
Book a classMonthly unlimited
85KWD
per month
Every group class, all month, one calm price.
Book a classYour first class, step by step
Book the intro
Pick a Reformer Flow or Mat class from the timetable and reserve online or by WhatsApp.
Arrive ten early
Come ten minutes before. A coach sets your reformer, springs and straps to your body first.
Breathe and begin
We start with the breath, move at your pace, and check in after. That is the whole method.