Baseline
One benchmark to anchor everything.
450QAR / test
- VO₂max ramp test
- Heart-rate & pace zones
- Gait screen
- 30-minute debrief
Testing
Pick a package. Leave with a plan.
Every package ends the same way: a debrief where we translate the charts into the exact paces, zones and fuelling for your next block.
Performance
A full lab day, every channel.
900QAR / test
- Everything in Baseline
- Lactate threshold + blood work
- 3D biomechanics report
- Metabolic fuel profile
- Written 8-week plan
Pro Season
Ongoing partnership for a target race.
1,600QAR / quarter
- Quarterly full-panel retesting
- Monthly check-ins
- Wearable data integration
- Race-day fuelling strategy
- Direct line to your scientist
What every session can include
Gas exchange + blood
VO₂max & lactate
Your aerobic ceiling and the exact intensity where fatigue turns on.
3D motion capture
Gait analysis
Where your stride leaks energy or invites injury — frame by frame.
Fat / carb oxidation
Metabolic profiling
How you burn fuel at each pace — the key to race-day nutrition.
Dual force plates
Force & power
Ground-contact force, asymmetry and reactive strength, quantified.
GPS + HR streaming
Field telemetry
We take the lab to the track and validate it against real running.
HRV + sleep tracking
Recovery & HRV
How well you absorb the work — so we load you without breaking you.
How a lab day runs
Book & intake
A short questionnaire on your history, sport and goals so the protocol fits you before you arrive.
Test in the lab
Sixty to ninety minutes on the instruments. You run, we capture every channel in real time.
Debrief & plan
We sit down with the charts and hand you paces, zones and fuelling you can start the same week.