Vinyasa Flow
Breath-linked movement that builds warmth and steadiness. Expect to sweat a little and land calm.
All levels · 60 min
Classes
Six ways to practise, one unhurried room.
From a strong morning flow to a candlelit sound bath — find the class that fits the day you are having. All levels, always.
Hatha & Alignment
Slower, precise, and deeply grounding. We hold poses long enough to understand them.
Beginner-friendly · 60 min
Yin & Restore
Long, supported holds that open the deep tissues and quiet the nervous system. Bring a blanket.
All levels · 75 min
Pranayama Breathwork
A seated practice of breath techniques to steady energy and mind. No flexibility required, only lungs.
All levels · 45 min
Sound Bath
Lie back as singing bowls and chimes wash over the room. You do nothing but receive.
Everyone · 50 min
Prenatal Gentle
Safe, supportive movement and breath for every trimester, taught by a prenatal-certified teacher.
Expecting mothers · 55 min
This week’s timetable
Drop into any class your pass allows. Arrive ten minutes early; leave your shoes and your hurry at the door.
| Day | Time | Class | Teacher | Focus |
|---|---|---|---|---|
| Saturday | 07:00 | First-Light Vinyasa | Amara | Movement |
| Saturday | 18:00 | Sunset Yin | Noor | Stillness |
| Sunday | 08:00 | Hatha & Alignment | Ravi | Movement |
| Sunday | 19:30 | Pranayama Circle | Salma | Breath |
| Tuesday | 06:30 | Slow Flow | Amara | Movement |
| Tuesday | 20:00 | Sound Bath | Layla | Stillness |
| Wednesday | 09:00 | Prenatal Gentle | Salma | Movement |
| Thursday | 18:30 | Restore & Breathe | Noor | Stillness |
Class packs & pricing
First class is always half price. After that, choose whatever suits your rhythm — no lock-in, no joining fee.
Drop-in
Come when you can.
90AED · per class
- Any single class
- Mat & props included
- No commitment
Monthly Unlimited
For a steady practice.
620AED · per month
- Unlimited classes
- All styles & teachers
- Two guest passes / month
- Priority booking
Ten-Class Pass
Practise at your own pace.
750AED · for 10
- Ten classes, any style
- Valid for four months
- Shareable with a partner
Your first visit
Arrive early
Come ten minutes before class. We will show you the space, the cubbies, and where the tea is.
Borrow everything
Mats, blocks, bolsters and blankets are all here. Bring only yourself and something comfortable.
Practise at your pace
Rest whenever you like. The teacher will offer options — you choose what your body wants today.
Come and breathe.
Your first class is half price. No experience, no equipment, no pressure — just an hour that is yours.
Book your first class